How to choose running gloves

Cold hands can make a winter run feel twice as long. We'll help you pick the right warmth, get a snug fit and keep your phone usable on the go.

Which running gloves suit you?

Options from our running gloves, plus one range that goes with them.

Black touchscreen running gloves
TOUCHSCREEN

Touchscreen pairs so you can use your phone mid-run.

What to prioritise
Phone friendly

Running Gloves

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Lightweight liner running gloves
THIN LINERS

Thin liners to wear alone or under another glove.

What to prioritise
Easy layering

Running Gloves

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Fleece running gloves
FLEECE

Fleece options for frosty starts and colder mornings.

What to prioritise
Extra warmth

Running Gloves

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Women's lightweight running gloves
WOMEN'S FIT

A women's lightweight pair alongside our unisex gloves.

What to prioritise
Women's cut

Running Gloves

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Midweight running gloves
MIDWEIGHT

A midweight option for runs that start cold.

What to prioritise
In-between days

Running Gloves

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Black warm running headband
WARM HEADBANDS

Warm headbands and neck warmers to finish the kit.

What to prioritise
Cold ears

Running Caps & Headbands

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What to look for in running gloves

Warmth for your conditions

Thin liners suit cool mornings, while brushed or fleece fabrics hold more warmth for frosty starts and alpine or Tasmanian trails. Your hands warm up as you run, so a lighter pair is often enough.

Touchscreen fingertips

If you check a running app or stop for photos, touchscreen pairs save you pulling a glove off. Not every glove has this, so check the product page.

A snug fit

Running gloves should sit close without squeezing, with no loose fabric at the fingertips. Sizing varies between brands, so use the size guide on each product page.

Breathability

Sweaty hands soon turn into cold hands. Breathable fabric, especially on the palm, lets moisture escape as you warm up.

Who they're for

Early morning runners

Winter mornings in Canberra, Melbourne or Hobart can leave fingers numb in the first kilometre.

Trail and alpine runners

Exposed ridges and high country trails can turn cold and windy quickly, even on a mild day.

Runners who feel the cold

If your hands chill long before the rest of you, a light pair makes the start of a run far more pleasant.

Running glove options at a glance

OptionBest forGood to know
Touchscreen glovesUsing your phone mid-runCheck the fingertips on the product page
Thin linersCool mornings and layeringCan be worn under a warmer glove
Fleece glovesFrosty startsCan feel warm once you heat up
Midweight glovesRuns that start cold and warm upA good all-rounder for winter
Warm headbandCold earsPairs well with gloves on chilly runs

Keep your gloves in good shape

  • Wash your gloves as the care label says and let them air dry.
  • Keep them off heaters and out of the dryer unless the label allows it.
  • Clip pairs together or keep them in one pocket so you don't lose one.
  • Replace them once the fingertips wear thin or the fit loosens.

Frequently asked questions

Do I really need running gloves in Australia?

It depends on where and when you run. Winter mornings in Canberra, Melbourne, Hobart and the high country can be properly cold, and hands often feel it first while the rest of you warms up. A light pair you can tuck into a pocket once you've warmed up is a sensible place to start.

When should I start wearing gloves on a run?

There's no set temperature, because everyone feels the cold differently. Many runners reach for gloves when their fingers feel stiff or numb in the first few minutes. Start with a light pair, and move to something warmer if your hands still haven't warmed up after the first kilometre or two.

Do touchscreen running gloves work with every phone?

Touchscreen pairs have fingertips designed to work with phone screens, but results can vary between phones and with how snugly the glove fits. A close fit at the fingertips helps a lot. If it matters to you, check the product page and try them with your phone when they arrive.

How should running gloves fit?

They should feel snug without squeezing, with no spare fabric flapping at the fingertips and a cuff that closes the gap at your wrist. Use the size guide on the product page, as sizing differs between brands. If you're between sizes, our team in store can help you check the fit.

Can I just run in ski or winter gloves?

You can, but most ski and winter gloves are built for slower activities and can feel hot and bulky on a run. Running gloves are lighter and more breathable, so your hands stay warm without overheating. For very cold alpine trails, a thin liner under a warmer glove gives you options as conditions change. If you run in the dark, add reflective or hi-vis gear too.

Warm hands, happier runs

Pick a pair that suits your mornings, check the fit and enjoy the run. Everything else for cold-weather running is in our running range.

Free delivery on orders over $150. Members get our lifetime warranty.

Explore Running
Runner in gloves, tights and a winter running jacket passing an old industrial wall