First-time players
Everything a child needs for their first training session and first game.
Starting junior soccer is exciting, and the kit list is shorter than it looks. Here is what we would pack for a first season, from boots and shin pads to a ball for backyard practice.
The kit we would buy first, starting with what matters most on day one.
Junior boots for grass, turf and indoor courts.
Kids' and adult shin guards, plus sleeves to hold them.
Match and training balls in sizes for every age.
Kids' and adult socks, including grip socks for matches.
Sports bags and backpacks, some with a shoe compartment.
Goals, cones and markers for practice between sessions.
Firm ground boots suit natural grass, while turf boots have shorter studs for artificial pitches. Check which surface your club mostly plays on before you choose.
A thumb's width of space at the toe is a common guide for boots. Avoid going much bigger to grow into, as loose boots can rub and make the ball harder to control.
Pads should cover most of the shin, from just below the knee to above the ankle, without limiting movement. Long socks pulled over the top keep them in place.
Younger children usually play with a size 3 or 4 ball and move to a size 5 as they get older. Your club or association will confirm the size for each age group.
Everything a child needs for their first training session and first game.
A clear list so you buy what's needed and skip what isn't.
A good moment to check boot fit, pad size and ball size.
| Item | Why it matters | Tip |
|---|---|---|
| Boots | Grip and control on the pitch | Match the studs to the surface |
| Shin pads | Protect shins from knocks | Try them on with soccer socks |
| Soccer ball | Touches and practice at home | Check the size your club uses |
| Socks | Hold pads in place and stop rubbing | Pack a spare pair for wet days |
| Bag | Keeps kit together and boots separate | A shoe pocket keeps mud contained |
| Water bottle | Hydration at every break | Name it, as bottles go missing |
| Cones or a small goal | Fun practice between sessions | Short, playful drills keep kids keen |
Boots, shin pads, long socks and a water bottle cover the essentials for training and games. Many clubs supply a playing shirt or full uniform, so check with yours before buying any clothing. A ball of the right size for home practice and a bag to carry everything round out the kit.
The Laws of the Game list shin guards as compulsory equipment for players, and clubs and associations generally apply this to junior matches. Most coaches also expect them at training, where knocks are just as common. Choose pads sized for your child's shin length and wear them under the socks.
Younger children usually play with a size 3 or 4 ball, and older juniors move to a size 5. A ball that is too big is harder to control and can knock a beginner's confidence. Your club or association sets the size for each age group, so it is worth confirming before you buy.
Moulded studs suit most junior players and most grounds, and they are lighter and simpler to look after. Screw-in studs give extra grip on soft, wet grass but suit more experienced players. If your child plays on artificial turf, a turf or multi-ground boot is often the better choice.
Try boots on with soccer socks and shin pads so the fit matches game day. Look for about a thumb's width at the toe, a heel that doesn't slip and no pressure across the widest part of the foot. Feet can swell during the day, so trying boots on in the afternoon gives a truer fit.
A well-fitted kit helps young players focus on the fun part. When you're ready for more, our full soccer range is here.
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